¥¶¥ê¡¼¤È¤ªÃã¤ò ­¶

¡Ö¸º±öÎÁÍý¡×ÊÔ¡¢»Ï¤Þ¤ê¤Þ¤·¤¿¡ª

¥¿¥°¡§¥µ¥ë¥µ

¥¿¥³¥ß¡¼¥È¤È¥µ¥ë¥µ¤Î¶ñ¤À¤¯¤µ¤ó¥µ¥ó¥É
¥¿¥³¥ß¡¼¥È¤È¥µ¥ë¥µ¤Î¶ñ¤À¤¯¤µ¤ó¥µ¥ó¥É¡Ê»Ä¤êʪ¡Ë

¥¿¥³¥é¥¤¥¹¤Î¥¿¥³¥ß¡¼¥È¤È¥µ¥ë¥µ¤¬»Ä¤Ã¤Æ¤¤¤¿¤Î¤Ç
¶ñ¤ò¥Þ¥·¥Þ¥·¤·¤Æ
¥ä¥Þ¥¶¥­Ä¶Ë§½æ¸º±ö¿©¥Ñ¥ó¤Ç¶ñ¤À¤¯¤µ¤ó¥µ¥ó¥É¤Ë¡£
¥¿¥³¥ß¡¼¥È¤È¥µ¥ë¥µ¤Î¶ñ¤À¤¯¤µ¤ó¥µ¥ó¥É (¿©ºà)

£²¿©Ê¬
¥ä¥Þ¥¶¥­Ä¶Ë§½æ¸º±ö¿©¥Ñ¥ó¡¡£²Ëç¡Ê0.28g¡ß2¡Ë
»Ä¤êʪ¤Î¥¿¥³¥ß¡¼¥È
»Ä¤êʪ¤Î¥µ¥ë¥µ
½Õ¥­¥ã¥Ù¥Ä
¥È¥Þ¥È
Kiri¥¯¥ê¡¼¥à¥Á¡¼¥º¡¡£±¸Ä¡Ê0.2g¡Ë
KALDI¥¹¥¤¡¼¥È¥Ô¥¯¥ë¥¹¡¡£±¸Ä¡Ê0.16£ç¡Ë
¥Ñ¥ó¤ËÅɤë¥Ð¥¿¡¼¡¡¡Ê0.1g¡Ë
¢¨¡Ê¡¡¡ËÆâ¤Ï±öʬÎÌ

¥Ð¥¿¡¼¤òÅɤä¿¿©¥Ñ¥ó¤Ë
¤ª¹¥¤­¤Ê½çÈ֤˶ñ¤ò½Å¤Í¤Æ
¥é¥Ã¥×¤Ç¤®¤å¤Ã¤È´¬¤­´¬¤­¤·¤ÆÀÚ¤ë¤À¤±¡ª

½Õ¥­¥ã¥Ù¥Ä¤ÎÎ̤¬¤ï¤ó¤Ñ¤¯¤¹¤®¤Æ¡Ê¾Ð¡Ë
¥È¥Þ¥È¤¬£²Ë礷¤«¾è¤Ã¤«¤é¤º(^^;)
»Ä¤ê¤Î£²Ëç¤Ï¤Þ¤ÊÈĤ«¤é¤ª¸ý¤Ëľ¹Ô¤·¤Þ¤·¤¿ ((^¨½^))¡¶

¥é¥Ã¥×¤Ç´¬¤¤¤Æ¤¤¤ë¤¦¤Á¤Ë¡¢ÀÚ¤ëÊý¸þ¤¬Ê¬¤«¤é¤Ê¤¯¤Ê¤ê(-_-)
¤ª¤Î¤ì¤Î¥¢¥Û¤µ¤ËÊò¤ì¤Þ¤·¤¿¤¬¡¢·ë¶ÉÀþ¤òÉÁ¤¤¤Æ
¥¿¥³¥ß¡¼¥È¤È¥µ¥ë¥µ¤Î¶ñ¤À¤¯¤µ¤ó¥µ¥ó¥É (¥é¥Ã¥×)

¤ªµ¤¤ËÆþ¤ê¤Î¥¢¥ó¥Ç¥ë¥»¥ó¤Î¥Ñ¥ó¥Ê¥¤¥Õ¤Ç
Àµ¤·¤¤(^_-)Êý¸þ¤Ë¥«¥Ã¥È(^^)v

¥ä¥Þ¥¶¥­Ä¶Ë§½æ¸º±ö¿©¥Ñ¥ó¤Ï¤µ¤¹¤¬¤Ë»³ºê¤Î¥ë¥ô¥¡¥ó¡¢
¸º±ö¤Ç¤â¤Û¤ó¤È¤Ë¤ª¤¤¤·¤¤¤Ç¤¹¡£
ºÇ´ó¤ê¤Î¥¹¡¼¥Ñ¡¼¤Ë¤Ê¤¯¤Æ¤ï¤¶¤ï¤¶ÎÙÄ®¤Þ¤ÇÇ㤤¤Ë¹Ô¤¯¤Î¤Ë
Çä¤êÀÚ¤ìΨ¡¢¹â¤¤¤Ç¤¹(¡­¡¨¦Ø¡¨`)Ž³Ž¯¡Ä

¥ä¥Þ¥¶¥­Ä¶Ë§½æ¸º±ö¿©¥Ñ¥ó¤¬Çä¤êÀÚ¤ì¤Î»þ¤Ï
¤¤¤Ä¤â¤ÎÀÐÍҥ졼¥º¥ó¥Ö¥ì¥Ã¥É¡Ê±öʬ0.4g/£±Ëç¡Ë
¥¿¥³¥ß¡¼¥È¤È¥µ¥ë¥µ¤Î¥Á¡¼¥º¥È¡¼¥¹¥È
¥¿¥³¥ß¡¼¥È¤È¥µ¥ë¥µ¤Î¥Á¡¼¥º¥È¡¼¥¹¥È

¥¿¥³¥ß¡¼¥È¤È¥µ¥ë¥µ¤Î¾å¤Ë
³§ÍͤΤªËÏÉÕ¤­¸º±ö¥Á¡¼¥º¤ò¾è¤»¤Æ¥È¡¼¥¹¥È¡£
»þ·ÏÎó¤Ç¤Ï¡¢¤³¤Á¤é¤ÎÀÐÍҥ졼¥º¥ó¥Ö¥ì¥Ã¥É¥È¡¼¥¹¥È¤¬Á°Æü¤Ç¡¢

¤â¤È¤â¤È¤Î¥¿¥³¥é¥¤¥¹¤¬¤½¤ÎÁ°Æü(^^;)
¥»¥êÆþ¤ê¥¿¥³¥é¥¤¥¹
¥»¥êÆþ¤ê¥¿¥³¥é¥¤¥¹

¥Ñ¥¯¥Á¡¼¤¬¤Ê¤«¤Ã¤¿¤Î¤Ç¡¢¤Ê¤ó¤È¡¢¥»¥ê¤ÇÂåÍÑ(^^;)
¸«¤¿Ìܤϥѥ¯¥Á¡¼¤Ý¤¤¡£
¤¿¤À¡¢¥é¥¤¥à¤Î¹á¤ê¤¬¾¡¤Ã¤Æ¤·¤Þ¤Ã¤Æ
¥»¥ê¤Î¹á¤ê¡¢¤·¤Þ¤»¤ó¤Ç¤·¤¿(^¢¦^;)
¶²¤ë¤Ù¤·¥Ñ¥¯¥Á¡¼¡Ê¾Ð¡Ë¡ÊÂåÍÑÉԲġË

Á°²ó¤Î¼ÑƦÆþ¤ê¥Ö¥ê¥È¡¼¥Ü¥¦¥ë¤ËÈæ¤Ù¤ë¤È
¤Á¤ç¤Ã¤È¥Ñ¥ó¥ÁÉÔ­¡Ê¥Ñ¥¯¥Á¡¼¤¬¤Ê¤¤¤»¤¤¡©¡Ë
¤Ê¤Î¤Ç¥¿¥Ð¥¹¥³¤Î10Çܿɤ¤¥¹¥³¡¼¥Ô¥ª¥ó¥½¡¼¥¹¤Ç
¥Ñ¥ó¥Á¤ò¥×¥é¥¹(^_^)v


🍞¥ä¥Þ¥¶¥­Ä¶Ë§½æ¸º±ö¿©¥Ñ¥ó¤Î¥µ¥ó¥É¥¤¥Ã¥Á¤¤¤í¤¤¤í¡¡¢­


🍞ÀÐÍҥ졼¥º¥ó¥Ö¥ì¥Ã¥É¤Î¥ª¡¼¥×¥ó¥µ¥ó¥É¤¤¤í¤¤¤í¡¡¢­


🍚¥Ö¥ê¥È¡¼¥Ü¥¦¥ë¤Ï¤³¤Á¤é¡¡¢­


¤³¤Î¥µ¥¤¥È¤Î¸º±ö¤ªÎÁÍýÆüµ­¤Î¥ì¥·¥Ô¤Ï¡¢°ìÆü¤Î±öʬÀ©¸Â6g¡¢¥¿¥ó¥Ñ¥¯¼Á40g¡¢
IgA¿Õ¾ÉÍѤ˼çÉؤ¬ºî¤ë¸º±öÎÁÍý¤Ç¤¹¡ÊÅüǢɡ¦¹â·ìÅü¡¦¹â·ì°µ¤Ê¤·¡Ë¡£
¿©ÉÊÀ®Ê¬¤òÀµ³Î¤Ë·×Î̤·¤Æ¤¤¤Þ¤»¤ó¡£

¥Ö¥ê¥È¡¼¥Ü¥¦¥ë
¥Ö¥ê¥È¡¼¥Ü¥¦¥ë¡ÊÉ÷¡Ë¡Ê¥¿¥³¥ß¡¼¥È¡Ë

¤³¤Î´Öºî¤Ã¤¿¥¿¥³¥é¥¤¥¹¤Ë
¥µ¥ë¥µ¤È¥Ñ¥¯¥Á¡¼¤È¥é¥¤¥à¤È¥¤¥ó¥²¥ó¤Î¼ÑƦ¡¢
¥Ï¥é¥Ú¡¼¥Ë¥ç¤È¥¢¥Ü¥«¥É¤ò²Ã¤¨¤ì¤Ð¥Ö¥ê¥È¡¼¥Ü¥¦¥ë¤Ë¡ª

»ÄÇ°¤Ê¤¬¤é¥Ï¥é¥Ú¡¼¥Ë¥ç¤¬¤Ê¤«¤Ã¤¿¤Î¤È
Âç¹¥¤­¤Ê¥¢¥Ü¥«¥É¤Ç¤¹¤¬¡¢¡¢¡¢
²Ìʪ¤ÎÃæ¤ÇºÇ¤â¥«¥ê¥¦¥à¤¬Â¿¤¤¤Î¤Ç(-_-)
¤Ó¤¯¤Ó¤¯¤ª¤É¤ª¤É¤·¤Ê¤¬¤é¿©¤Ù¤ë¤¯¤é¤¤¤Ê¤é¤¢¤­¤é¤á¤Æ
¥Ï¥é¥Ú¡¼¥Ë¥ç¤È¥ï¥«¥â¥ì¤Ê¤·¤Ç(^^)v

¤È¤Ï¤¤¤¨¡¢¥¿¥³¥é¥¤¥¹°Ê¾å¤Î¤ª¤¤¤·¤µ¤À¤·
¤È¤Ã¤Æ¤â¸º±ö¤Â¤ã¤Ê¤¤¤Ç¤¹¤«¤¡¡À(^o^)¡¿

<🍅¥µ¥ë¥µ>
¤¤¤Ä¤â¤Î¥µ¥ë¥µ¥½¡¼¥¹¤Ç¤Ï¤Ê¤¯¤Æ
¥é¥¤¥à¤È¥ì¥â¥ó¤ò¤«¤±¤¿¤À¤±¤Î½Áµ¤¤Î¤Ê¤¤¥¿¥¤¥×¤Ç¤¹¡£
¥µ¥ë¥µ¡Ê¥Ö¥ê¥È¡¼¥Ü¥¦¥ë¡Ë (1)

¥È¥Þ¥È¡ÊÃæ¶Ì¡Ë£±¸Ä
»ç¶Ì¤Í¤®¡¡£±/£²¸Ä
²«¥Ñ¥×¥ê¥«¡¡£±/£²¸Ä
¥Ñ¥¯¥Á¡¼¡¡¹¥¤­¤Ê¤À¤±
¥Ë¥ó¥Ë¥¯¡¡£±¤«¤±¡Ê¤¹¤ê¤ª¤í¤·¡Ë
¥é¥¤¥à²Ì½Á¡¡£±/£³¸Ä
¥ì¥â¥ó²Ì½Á¡¡£±/£³¸Ä
¢¨¼Ì¿¿¤Ë¤Ï¥¹¥â¡¼¥¯¥·¡¼¥½¥ë¥È¤¬¼Ì¤Ã¤Æ¤¤¤Þ¤¹¤¬²Ã¤¨¤Æ¤¤¤Þ¤»¤ó¡£

¥È¥Þ¥È¤È»ç¶Ì¤Í¤®¤È¥Ñ¥×¥ê¥«¡ÊÀ֤Ǥⲫ¤Ç¤â¡ËÁƤߤ¸¤ó¤Ë¡¢
¥Ñ¥¯¥Á¡¼¡Ê·Ô¤´¤È¡Ë¤âŬÅö¤ÊÂ礭¤µ¤ËÀڤäÆ
¤¹¤ê¤ª¤í¤·¤¿¥Ë¥ó¥Ë¥¯¤È¥é¥¤¥à¡õ¥ì¥â¥ó½Á¤ÇϤ¨¤¿¤À¤±¡ª
¥µ¥ë¥µ¡Ê¥Ö¥ê¥È¡¼¥Ü¥¦¥ë¡Ë (2)


<🍖¥¿¥³¥ß¡¼¥È>
¹ç¤¤¤Ó¤­Æù¡¡Ìó100g¡Ê3¿©Ê¬¡Ë
¶Ì¤Í¤®¡¡£±/£²¸Ä
¥Ë¥ó¥Ë¥¯¡¡£±¤«¤±
ÀÖÅâ¿É»Ò¡¡£±ËÜ

¥¯¥ß¥ó¥·¡¼¥É¡¡¾®¤µ¤¸£±
Í­±ö¥Ð¥¿¡¼¡¡10£ç
¥ª¥ê¡¼¥Ö¥ª¥¤¥ë
¥Á¥ê¥Ñ¥¦¥À¡¼¡¡¤¿¤Ã¤×¤ê
¥Ö¥é¥Ã¥¯¥Ú¥Ã¥Ñ¡¼
¥«¥´¥áÇ»¸ü¥ê¥³¥Ô¥ó¥±¥Á¥ã¥Ã¥×¡¡Â礵¤¸£±

¥Ð¥¿¡¼¤È¥ª¥ê¡¼¥Ö¥ª¥¤¥ë¤Ç¥¯¥ß¥ó¥·¡¼¥É¤òß֤ᡢ
¤Ö¤ó¤Ö¤ó¥«¥Ã¥¿¡¼¤Ç°ì½ï¤Ë¤ß¤¸¤óÀÚ¤ê¤Ë¤·¤¿¥Ë¥ó¥Ë¥¯¤È¶Ì¤Í¤®¤ÈÀÖÅâ¿É»Ò¤òß֤ᡢ
¹ç¤¤¤Ó¤­Æù¤ò²Ã¤¨¤Æ²Ð¤¬¤È¤ª¤Ã¤¿¤é
¥Á¥ê¥Ñ¥¦¥À¡¼¤È¥Ö¥é¥Ã¥¯¥Ú¥Ã¥Ñ¡¼¤È
¥«¥´¥áÇ»¸ü¥ê¥³¥Ô¥ó¥±¥Á¥ã¥Ã¥×Â礵¤¸£±¤ÇÌ£ÉÕ¤±¡ª¡ª
¤ª±ö¤Ï¤¤¤ê¤Þ¤»¤ó¡£

¹õ¥¤¥ó¥²¥óƦ¤«ÀÖ¥¤¥ó¥²¥óƦ¤ò¼Ñ¤¿¤¤¤È¤³¤í¤Ç¤¹¤¬
Çò¤¤¤ó¤²¤óƦ¤Î¥Ù¥¤¥¯¥É¥Ó¡¼¥ó¥º´Ì¤ÇÂåÍÑ(^^)v
¥¿¥ó¥Ñ¥¯¼Á¤¬Ä㤤¤Î¤ò¸«¤Ä¤±¤Æ¤­¤Þ¤·¤¿(^^)v
¥Ù¥¤¥¯¥É¥Ó¡¼¥ó¥º

¤´¤Ï¤ó¤Î¾å¤Ë¡¢
¥ì¥¿¥¹¡¢¥Ù¥¤¥¯¥É¥Ó¡¼¥ó¥º¤È¥¿¥³¥ß¡¼¥È¡¢
¥µ¥ë¥µ¡¢³§ÍͤΤªËÏÉÕ¤­¸º±ö¥Á¡¼¥º¡¢¥Ö¥é¥Ã¥¯¥ª¥ê¡¼¥Ö
¤ò¾è¤Ã¤±¤Æ¡¢º®¤¼¤Æ¤¤¤¿¤À¤­¤Þ¤¹¡£
¥Ö¥ê¥È¡¼¥Ü¥¦¥ë (Ãæ¿È)


¤ª¤¤¤·¤¹¤®¤Æ(๑¡­ڡ`๑)£³¿©Â³¤±¤Æ¥Ö¥ê¥È¡¼¥Ü¥¦¥ë¤Ç¤·¤¿¤¬¡Ê¾Ð¡Ë
¤³¤Î¤ª¤¤¤·¤µ¤ÇĶ¸º±ö¤Ç¤¹¡ª

µ¤¤Ë¤Ê¤ë±öʬ¤Ï¡Ê£³¿©Ê¬¤Ç¡Ë
¥«¥´¥áÇ»¸ü¥ê¥³¥Ô¥ó¥±¥Á¥ã¥Ã¥×Â礵¤¸£±¡§0.2g
Í­±ö¥Ð¥¿¡¼10£ç¡§0.16£ç
¥Ù¥¤¥¯¥É¥Ó¡¼¥ó¥º¡¡Ìó150g¡§0.9g
³§ÍͤΤªËÏÉÕ¤­¸º±ö¥Á¡¼¥º¡¡Ìó40g¡§0.4g
¥Ö¥é¥Ã¥¯¥ª¥ê¡¼¥Ö¡¡ÌóÂ礵¤¸£±¡§0.15g
¤Ê¤ó¤È¡ª1.81g¡ª£±¿©Ê¬¤Î±öʬ¤ÏÌó0.6g¤Ç¤¹¤Í¡ª

¢¨¥ª¥ê¡¼¥Ö¤Ï¥°¥ê¡¼¥ó¥ª¥ê¡¼¥Ö¤è¤ê
¥Ö¥é¥Ã¥¯¥ª¥ê¡¼¥Ö¤ÎÊý¤¬±öʬ¤¬¾¯¤Ê¤¤¤Ç¤¹¡£

¤ª²Ö¸«ÊÛÅö¤â¥Ö¥ê¥È¡¼¥Ü¥¦¥ë🌸
¤´ÈÓ¤ò½½Ï»¹òÊƤˤ«¤¨¤Æ¡¢¤è¤ê¥µ¥é¥À´¶³Ð¤Ç😉
¥Ö¥ê¥È¡¼¥Ü¥¦¥ë¥é¥ó¥Á¥Ü¥Ã¥¯¥¹

ÂçÅÄ¥¹¥¿¥¸¥¢¥à

¤ªÅ·µ¤¤âÎɤ¯¤Æ
¥µ¥¯¥é¤ÈÌîµå¤ÈÈô¹Ôµ¡¤ò¸«¤Ê¤¬¤é
¤ª¤¤¤·¤¯¤¤¤¿¤À¤­¤Þ¤·¤¿(*^¡£^*)

¤¤¤Ä¤â¤Î¥µ¥ë¥µ¥½¡¼¥¹¤Ï¤³¤Á¤é¡¡¢­


¥¿¥³¥é¥¤¥¹¤Ï¤³¤Á¤é¡¡¢­


¥³¥í¥Ê¤È¸º±öÀ¸³è¤¬°ì½ï¤Ë¤ä¤Ã¤Æ¤­¤Æ¤«¤é¤³¤Ã¤Á¡¢
¤º¤Ã¤È¿©¤Ù¤Ë¹Ô¤Ã¤Æ¤¤¤Ê¤¤GYG¤Î¥Ö¥ê¥È¡¼¥Ü¥¦¥ë¡Ê¥Ù¥¸¥¿¥Ö¥ë¥Õ¥£¥ê¥ó¥°¡Ü¥ï¥«¥â¥ì¡Ë
¥Ö¥ê¥È¡¼¥Ü¥¦¥ë¡Ê¥Ù¥¸¥¿¥Ö¥ë¡Ë

̵ÎÁ¥È¥Ã¥Ô¥ó¥°¤Î¥Ñ¥¯¥Á¡¼¤È¥Ï¥é¥Ú¡¼¥Ë¥ç¤È¥Û¥Ã¥È¥½¡¼¥¹¤¿¤Ã¤×¤ê🌶
¥Ö¥ê¥È¡¼¥Ü¥¦¥ë¡Ê¥Ù¥¸¥¿¥Ö¥ë¡¦¥È¥Ã¥Ô¥ó¥°¡Ë

¤ªÆù¤Î¥Õ¥£¥ê¥ó¥°¤â¤ª¤¤¤·¤¤¤Ç¤¹¤±¤É
»ä¤Ï¥Ù¥¸¥¿¥Ö¥ë¤¬¹¥¤­¡Ê±ó¤¤ÌÜ¡Ë

¤³¤Î¥µ¥¤¥È¤Î¸º±ö¤ªÎÁÍýÆüµ­¤Î¥ì¥·¥Ô¤Ï¡¢°ìÆü¤Î±öʬÀ©¸Â6g¡¢¥¿¥ó¥Ñ¥¯¼Á40g¡¢
IgA¿Õ¾ÉÍѤ˼çÉؤ¬ºî¤ë¸º±öÎÁÍý¤Ç¤¹¡ÊÅüǢɡ¦¹â·ìÅü¡¦¹â·ì°µ¤Ê¤·¡Ë¡£
¿©ÉÊÀ®Ê¬¤òÀµ³Î¤Ë·×Î̤·¤Æ¤¤¤Þ¤»¤ó¡£

¤³¤Î¥Ú¡¼¥¸¤Î¥È¥Ã¥×¥Ø